"I had to find a new way. And I had to stop believing that I could do it all by myself, that I could get through everything on my own."
Rachel shares about how harshly she viewed herself for so many years, what her true motives were behind striving to be perfect, what she learned from the lowest lows a parent can experience, how her daughter's death pushed her to rethink the way she viewed herself and her body, and how it's taken her six years of hard work to begin to see herself becoming the woman she wanted to be.
You'll love what lessons this woman has to share with you, and her great bravery in her willingness to share her struggles and her weaknesses.
You can listen to this podcast below, or on iTunes, Soundcloud, Stitcher, Pocketcasts, Googleplay, or search for "About Progress" wherever you get your podcasts. If you like the show, please subscribe!!
Show Notes:
Rachel's website and Instagram
Monica's Facebook and Instagram profiles
Contact Monica
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I am so grateful for this particular podcast. I am striving to change my perfectionist thinking, especially with disordered eating. I appreciated the insight that as we get older the variables increase, and we have less control over our lives. So grateful to have hope that my life can be filled with more peace and grace about myself. Thank you.
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