“If we get so caught up in how we look, how our friends look, if we look good enough, we are missing the richness of life.” Dina Alexander is back to teach us how to combat the perfect images social…
Archives for January 2018
Mallory Wahlstrom Wright: Finding Your Unique Light
“I’m getting my self-esteem from looking in . . . I have worth in my trying.” Although Mallory Wahlstrom Wright was an accomplished musician, dancer, and athlete, she suffered immensely from perfectionism-bred low self esteem. As a way to cope…
Laura Dugovic: How to Birth Like a Rockstar || Managing Your Thoughts So Birth Can Be Transformative, Regardless of Method
“My only approach is to love and strengthen all women, no matter what kind of birth they want to have.” Laura Dugovic had prepared for a meditative birth with her first child, but what she experienced was gritty, loud, sweaty…
Mandie Sherman: Staying Strong through Terminal Illness
“It doesn’t get easier, but it gets lighter. It gets lighter because we get stronger . . . Your strength is going to help somebody else when they are weak.” When we are facing especially hard times, we’ve all heard…
How to Revolutionize Your Goals by Defining Your WHY || with Tiffany Webster
“When we attach anything to our goals–our happiness, worth, value, success–our goals are no longer out becoming . . .[they’re] just about needing to achieve to feel something.” Sick of never meeting your goals? Too overwhelmed to even make some in the first place? It’s…