In this podcast, I interview men and women who are working on achieving goals, improving themselves, and making something special of their lives, all while maintaining a healthy balance. In short, people who know that life is about progress, not perfection.
Each interviewee has something unique to offer. What ties them together? They have all had to overcome major obstacles on their path to success (including many failures), and they learned--at times the hard way--that the pursuit of progress needs to include balance and a whole lot of self-acceptance.
You can find the podcast here on the blog, on iTunes, Stitcher, SoundCloud, Pocketcasts, Googleplay, or search for "About Progress" in your podcast apps.
You can peruse these podcasts and learn more about them individually here.
I know you will find at least one interview that you can relate to and be inspired from. Enjoy!
Please click on the photos below to access past episodes. Don't know where to begin? Start at the bottom ("Introduction") and work your way up!
|Being Present in Others' Suffering|
|Using Self-Love to Rebuild after Great Loss|
|The Power of Goals|
|Fighting Mental Illness, Together|
|Speaking Up Against Stigmas|
|Reaching for the Stars|
|Overcoming Shame with Connection|
|Deliberately Living a Life of Joy|
|Confronting External Pressures|
|Pushing for Growth|
|A Psychotherapist's Take on Perfectionism|
|Cultivating a Life of Rich Moments|
|Harnessing the Power of Listening|
|Moving Toward Unapologetic Self-Acceptance|
|Pushing Back Against Disordered Eating and Infertility|
|Do Something Revival|
|Running Toward Fears While Battling|
|Placing Your Heart in the Work|
That Matters Most
|Owning Our Gifts and Finding True Strength|
Comes From Balance
|Reaching For Success While Powering|
Through Depression and Anxiety
|From Amateur Athlete to IRONMAN,|
One Step at a Time
|Saying Yes to the Right Dreams at the Right Time|
|Choosing to Live Joyfully and Productively Amidst|
Years of Health Struggles and Infertility