Small Joys for a Brighter Holiday Season || Growth Spurt
Nov 20, 2025

Feeling overwhelmed by the holiday rush? In this episode I'm sharing how I've found that small joys, like a quick YouTube break or a swipe of bright lipstick, can significantly boost happiness and ease perfectionistic pressures. These tiny habits help inject self-compassion into my day, allowing me to fully enjoy the present. For me, pairing mundane tasks with mood-boosting moments has made a huge difference and I hope these ideas help you bring genuine joy to your holiday season!
Celebrate 9 years of About Progress by submitting to our annual Favorite Things Giveaway! Simply leave a rating/review on Apple Podcasts. Favorite things + details on who won HERE.
Old episodes to support: https://www.aboutprogress.com/blog/have-you-ever-thought-to-romanticize-your-life-growth-spurt
More for Moms Conference, use code “LISTENER” for $20 off: https://www.aboutprogress.com/moreformoms
About a few other things...
Sign up for the Go Getter Newsletter to get Progress Pointers in your inbox every Wednesday.
You can listen to the episode below, on Apple Podcasts, or on your favorite podcast app. If you like the show please share it, subscribe, and leave a review!
More for Moms Conference use code “LISTENER” for $20 off
Access exclusive supporter benefits
Check out my new workshops
Sign up for the next Sticky Habit Intensive
Book Launch Committee
Leave a rating and review for the podcast!
Lend your voice and experience + be featured on the show HERE
Join Monica on Facebook and Instagram
Songs Credit: Pleasant Pictures Music Club