Reading
Sticky Habits,
and ready for more support?
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What's included:
- A Breakdown of the Sticky Habit Method
- Habiteer Personality Quiz
- Sticky Habit Rainstorm
- Cheatsheet: The Sticky Habit Formula
- Flowcharts: Tweaking Sticky Habits + Building Sticky Habits
- EDIT Worksheet
- Habit Trackers
- Recommended Readings
- About Progress Podcast: Listening Companion Guide
It's an honor to have you read Sticky Habits.
This book originated as free classes, turned into coaching, turned into a course, turned into a community-based weeks-long intensive . . . And now all my years of learning, experimenting, and tweaking are all consolidated into my book, Sticky Habits.
As a former middle school teacher, I'll forever be a teacher at heart.
That's why I knew on day two of writing Sticky Habits, I'd need to include free resources that help take what people are learning and advance them to the next level.
Whether for you that includes the desire to learn more for yourself, or to visualize my teachings, or to layer on extra support for your application of the method, my free resources are here to help.
Catch a sneak peak of some of what's included, below!
Listening Companion Guide
Pair my top-rated podcast, About Progress, with the book with my tailor-made reccs.
