You don't need more to do,
you need more of "YOU"
A FREE virtual conference helping busy moms feel more like themselves again in their happiness, habits, health, home, and hobbies.
SEPTEMBER 28–OCTOBER 4
25 experts. 5 pillars. 7 days to watch or listen on your schedule.
What kind of MORE do you need right now?
Maybe you want . . .
MORE ENERGY because you're tired of feeling tired.
MORE CALM because you're tired of losing it and feeling terrible afterward.
MORE FUN because family life has started feeling like one giant checklist.
MORE TIME FOR YOU without the guilt.
MORE CONFIDENCE in your body, habits, money, home, or choices.
MORE INTERESTS because somewhere along the way, you stopped knowing what you liked.
MORE EASE with the everyday stuff that's taking up way too much mental space.
You don't need all of these.
You just need the MORE that matters to you.
The More for Moms Conference is structured into five main pillars, each designed to give you the boost where you need it.
Where could YOU use a little "more?"
Choose the pillar(s) that are right for you and the speakers whose topics speak to your needs.
HAPPINESS
I want to feel more like myself—not just survive my days.
HABITS
I want routines that actually work with my real life, in ways that help.
HEALTH
I want to feel better without making wellness my full-time job.
HOME
I want family and home life to feel lighter and more connected.
HOBBIES
I want something in my life that's mine simply because I enjoy it.
Each world-class speaker will teach deep and practical ways for mothers to access more fulfillment, joy, and progress in their lives.
This shift matters not only because it helps enrich their families, but because each woman is a person in her own right and is worthy of more.
Since this conference isn't about doing more, know that you don't have to catch every single speaker session to make the most of this conference. Prioritize the most important few sessions, and fit in any others where and how you can. Preview our speakers' topics, below.
what's the daily breakdown?A huge thank you to our sponsors,
who make this free 7-day event possible.
Here are just a few of the benefits you can expect after implementing what you learn from our speakers:
INCREASED ENERGY
Learn from sleep specialists how to rewire your sleep and overcome your biggest sleep obstacles, from bad habits to revenge bedtime procrastination
More Work-Home Balance
Understand why you struggle to separate work and home life, and learn how to make more time for both yourself AND your loved ones—without the overwhelm
Break Your Phone Habit
Learn from a world-renowned expert why phones are designed to keep you hooked + how to ditch screen time for more fun and connection
Romanticize Your Life
Your checklist doesn't have to be the only metric of success. Instead, find ways to make everyday tasks more meaningful—even ones you look forward to
Work with Your Changing Body
Perimenopause starts sooner than you think!Learn from an RN and trainer how to design workouts to help you thrive as your body changes with age
Courage to reach for more
Being a mom AND a fully defined human can be hard. Get clarity on why it matters to be "you" as a mom, and practical ways to prioritize both
Reconnection to Hobbies
Prioritizing your passions can no longer wait! Unearth what you used to love and discover new hobbies that are calling to you, even if they're about rest
ENJOY MAKING DINNER AGAIN
Sick of making dinner each night? From a professed foodie, learn how to make dinners run more smoothly—and actually feel fun!
Each of our speaker sessions has been tailor-designed to meet a need for "more" that busy moms face. Check out our topics below to see which sessions are a match for you.
Somewhere along the way, we learned that being a “good mom” meant needing less.
Less time. Less attention. Less rest. Less ambition. Less fun. Less room to simply be a person.
But becoming a mother shouldn't require becoming less of a person.
More for Moms exists because your growth, interests and fulfillment matter. Not only because they affect your family.
They matter because YOU matter.
And it's GOOD to want more.
All moms deserve
MORE in their happiness, habits, health, home, and hobbies.
Ready for more?
Join us in the . . .
All-Access Bonus #1: Exclusive Bonus Prizes!
All-Access Bonus #2: 90-min Workshop "Finding Your Identity Outside of 'Mom'"
All-Access Bonus #3: Sticky Habits book! (limited-time)
Meet the Conference host!
Hi, I'm Monica Packer.
My desire for "more" as a mother started 11 years ago. As a then-mom-of-3, I hit several breaking points: I was unfulfilled, maxed out, and surprisingly resentful of the life I had always wanted. Why? Because I had been dead-last on my own list for years.
I knew I had to find a way to put myself on the list outside of my old all-or-nothing ways: my own growth, self-care, and interests.
This shift didn't just change my life—it changed my entire family’s. My day-to-day life doesn’t look all that different on the outside. But my life feels completely different. Why? Because Mom is herself.
I began a podcast, About Progress, to share what I was discovering and to learn more from others. As the podcast grew, I became a certified coach to better help women make “more” out of their lives. My podcast has now amassed millions of downloads and I have taught thousands of women through my courses and coaching to do something and grow in ways that stick.
My first book, Sticky Habits, fills the gap in the "bro self-help" space. It helps busy women form habits that actually stick, so they can have the support they deserve.
This conference was born out of my own experience as a mom who loved her family deeply but still found herself feeling depleted, resentful, and disconnected from herself.
What I've learned is that when moms have more in their lives, they have more to give—not because they're sacrificing less, but because they're finally including themselves in the equation.
FEATURED IN:
What's in the
DAILY BREAKDOWN:
Monday through Friday, you'll be taught by 25 incredible teachers sharing their expertise under a special daily pillar.
You'll have 7 full days to access all the material for free with the Basic Pass, or lifetime access with the All-Access Pass.
Read on to get introduced to each speaker and what her session will cover.
Day One: HAPPINESS
NINA SPEARS
"Still Feel 'Postpartum?' How to Heal—even Long After the Baby Comes"
Catie Borland
“Want Better Friendships? How to Be a Better Friend + Find Your People"
Chrissi Harris
"Midlife Momhood: Why 40+ Is Your Time to Find—and Be—Yourself"
Nikki Harmon
"How to Feel Less Alone in Your Marriage: Why You've Drifted Apart + Ways to Come Back Together"
JoAnn Crohn
"Drop the Mom Guilt: Why YOUR Happiness Deserves a Spot on the List, Too"
Day Two: HABITS
Catherine Price
"How to Break up with Your Phone (So Your Kids Can, Too)"
Chrissy Lawler
"Hidden Habits That Are Hurting YOUR Sleep as a Mom (+ How to Fix Them)"
Yashi Srivastava
"Shift Your Self-Talk: How to Befriend Your Inner Critic and Be Nice to Yourself"
Jess Massey
"Daily Habits to Help You Romanticize Your Life"
Dr. Danielle McGeough, PhD
"Habits-as-Rituals That Boost Your Productivity, Without Losing Yourself”
Day Three: HEALTH
Dr. Sara Reardon
"Sneaky Ways Motherhood Changes Your Pelvic Floor + Practical Fixes You Can Start Now"
Amber Brueseke
"Your Body Isn't Broken . . . Perimenopause Just Changed the Workout Rules"
Dr. Angela Holliday-Bell, MD
"Why Moms Procrastinate Sleep: How to Quit 'Revenge Bedtime Procrastination'"
Carlie Palmer-Webb, MS
"What Happened to Your Sex Drive + How to Get It Back"
Cheryl Cardall
"How to Protect Your Mental Health When Your Kids Are Struggling"
Day Four: HOME
Brooke Eliason
"How to Have Fun Again in the Kitchen (+ Feed Your Family, Too)"
Casey von Stein (Miss Freddy)
"Easy Digital Scrapbooking 101: How to Actually USE Your Photos"
Rachel Coons
"How to RESET Your Relationship with Money: From Scared to Secure"
Michelle Gauthier
"When Work Comes Home: How Overwhelmed Moms Can Take Back Their Home Lives"
Jen Smith
"Practical Tips to Feel More Confident as the 'Primary Spender' in Your Home"
Day Five: HOBBIES
Tonia Choi
"How to Reclaim Your Creativity as a Busy Mom"
Dr. Saundra Dalton-Smith, MD
"The 7 Kinds of Rest You Actually Need + Why Hobbies Count as Rest"
Kimberly Lauren
"So, You Want to Write? How to Make Time for Writing as a Mom"
Julie Allen
"Your Guide to Thrifting: Spend Less, Find More + Have Fun With Your Style"
Beka Price
"Your Life Is Yours, Too: Why Hobbies Matter—even for the Swamped Moms"
Wait . . . 25 sessions?!
Don't worry. This isn't another assignment.
You don't need to watch every session. You don't need to take notes. And there will definitely not be a quiz.
Think of More for Moms like a choose-your-own-adventure conference.
Need help sleeping? Start there.
Want to rediscover something you actually enjoy doing? We've got you.
Drowning in dinner, clutter, schedules, or family life? Pick what would make your life easier right now.
Pop in your earbuds while you walk, drive, fold laundry, or sit on the couch. Prefer seeing faces? Watch the video sessions instead.
Take what you need. Leave what you don't.
Just come. Because being a mother doesn't mean you have to become less of a person. In fact, it's a sure bet that you and your kids could use a little more of "you."
More for Moms Conference
for moms ready for more fulfillment, joy, and progress in their happiness, habits, health, home, and hobbies.
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Don't miss this special online event, tailor-designed for busy moms who want more from their lives than simply surviving.
You need more of YOU in your family.
You need more of YOU in your schedule.
You need more of YOU in your interests.
You need more of YOU in your health.
You need more of YOU in your own life.
Your kids don't need a mom who needs less. They need more of YOU.
Not more output from you. Not more sacrifice from you. Not a more optimized version of you.
More you.
sign up now