Finally, a solution for busy women who are tired of failing at their most important habits . . .
Does this sound familiar? You . . .
too easily fail at your habits, even the most important ones
Your intentions are solid, but you somehow lack follow-through OR sticking with even your best-laid plans.
blame yourself, because who else is there to blame?
Everyone else seems to form the habits they want, when they want. You think there's simply something wrong with you.
stop before you start, because there's little hope for things to change
It feels easier to never try, because another round of trying AND failing may just kill your spirit completely.
Let me guess, you already know the problem,
"It's me. Hi, I'm the problem, it's me."
While there are many potential factors that contribute to your habit fails, they all relate back to the biggest issue we all seem to overlook . . .
Failing at your habits is NOT a sign that YOU are a failure; it's a sign that your habit formation methods are failing you.
These habit methods that we all seem to know from infancy? They are setting you up to fail.
That's because even the most lauded habit "wisdom" out in the world is designed for robots--not real women, leading real lives.
What's a woman to do?
Thankfully, there ARE answers, there IS hope, and YOU CAN FIX THIS.
The best part? The solution isn't to just "do it."
The solution is to lean in, but in different ways--ways that don't have to take up that much time or energy, when both are already so limited.
I'm going to teach you 3 easy fixes to your most common habit fails, so that you can redefine what habits are, how they're formed, and start a new way of creating habits that actually stick.
You'll leave this LIVE and online 60-minute workshop with:
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3 doable fixes to help you go from “fail” to “success” with your habits
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A redefinition of what habits are and how to form them, even with your past poor habit history
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More trust in yourself, knowing that you do have what it takes to form habits that stick
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A sense of relief, better understanding that your lack of success with habits isn't because you lack self-control
All for $157 $37!
Pssst: this is a genuine workshop, not a webinar where you'll be pitched something at the end.
In our time together, you'll learn:
- What habit fails are really about (spoiler: not you being the worst!)
- How women have been taught habit formation methods wrong for, well, forever
- 3 FIXES that will transform your habit fails to successes
- Doable ways you can get started in creating the habit you need the most right now, and in ways that stick
(replay included)
Meet your guest teacher, Monica Packer
Hi! I'm a mom of 5 who often finds herself feeling tired, stressed, and overwhelmed.
What's that? you say . . .
That's right, I'm not teaching this workshop because I'm 100% perfect and never experience bad moments nad hard days. I'm teaching it because I personally understand why we fail at our habits in ways most people overlook, and I know how to help you without shaming you.
As the primary caretaker of the kids who also works part-time, I know what it's like to feel like there's never enough time in the day to get things done.
And yet, I can tell you that most days I have a solid self-care habits and routines that help me show up to my busy life as my better self.
I know well the desire to have solid habits like better sleep, exercise, eating nutritious meals, and even journaling, but failing far more than succeeding whenever I gave it the good ol' college try.
I gradually grew resentful of my life and my responsibilities that made it so my own self-care was a low priority; but, I mostly felt ashamed at myself and my lack of self-control.
But now, I genuinely look forward to the habits I have that keep me sane, stable, and strong.
I credit this shift to many years of learning how to take better care of myself in ways that are small AND powerful. This included reforming the way I both view and form habits to work with my life, rather than against it.
My habit expertise has blessed hundreds of women's lives who have taken part of my coaching programs and workshops--women just like you.
In this workshop, I'll help you understand why we really fail at habits and 3 doable fixes that will transform the way we view and form habits, so that we can have the self-care we need to be who we need to be.
You shouldn't have to be a perfect robot to have good habits! Learn how with me.
